Weigh In Wednesday! {1}

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So here it is folks!

My very first Weigh In Wednesday!

Let's jump right in, shall we?

Weight: 188 pounds.

Weight change from last week: Down 2 pounds!!!

How do you feel about that?: I feel great, considering while my Mom and Bestie were in town I indulged quite a bit! I am really buckling down now, I plan on losing some serious lbs before June.

How many workouts this week?: I worked out 4 times this week.

Workouts you loved this week?: THE WARRIOR DASH!!! I bet I burned some serious calories doing that :) Besides that my foot kept me from doing much. I spent an hour on the bike, and an hour in cycling class this week (it doesn't seem to hurt my foot like running does)

Healthy foods you loved this week?: Anything from the Life Cafe at Lifetime... jeez their food is soooo good. But at home? I was a big fan of some baked salmon!

Blogger Weight Loss Post of the week:  (I read a lot of other bloggers posts about weight loss or healthy living and hope to spotlight one each week!) This wonderful blogger named Melissa, who blogs over at My Unpublished Life, had some healthy tips about how to shed a few pounds by adding some very natural and healthy things to your diet! Go check them out!

Now remember if you want to join this link up, you can copy my questionnaire or just talk about whatever you want that has to do with healthy living!!! Can't wait to read your posts :)

HAPPY WEDNESDAY EVERYONE!

PS. I will get the inlinkz up and running next week, for now, if you decide to link up leave a comment with a link to your post!!