It literally hurts writing this.... But I did SO badly this week. Here I am, inspiring others with my weight loss and the week I actually start to publicly track it I GAIN 2 pounds... that is so like me, lol. In my defense this is the first week that I have really started feeling less depressed and I found myself having a little too much fun. I went out 5 nights since last Wednesday and it's even harder to avoid temptations when you are with a bunch of other people who are indulging. I am NOT giving up though and now that this is public I am even more determined to prove myself next week, so watch out! Anyway here goes the questionnaire....
Days left until Warrior Dash: 24
Weight: 194
Something I did this week that made me proud: Nothing really... I am quite sad.
What I need to work on next week: Again, Making sure I get in all 5 workouts!!! AVOIDING FOOD TEMPTATIONS
What temptations did I avoid this week: None, really. :(
What temptations didn't I avoid this week: Oh goodness... chips and queso, PIZZA! It was a hard week....
Total Weight loss so far: -2/12 = 0% of my goal
I did a few more things to make myself even more accountable this week, I found this daily weigh in chart, started tracking my calories with livestrong.com's Daily Plate tool and even made a workout accountability worksheet to keep on my fridge! You can download that from the link below!
Moral to the story: Sometimes we fail but NEVER give up!
That's my girl! Get back up on that pony!
ReplyDeleteNever, never give up. We have bad weeks, it's allowed, we're only human. Get up and keep going. You can do it!
ReplyDeleteHang in there. Some weeks are better than others!
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