Weigh In Wednesday {3}

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Hey there guys!! What a crazy, emotional week I have had. I have BIG news, but unfortunately it's not 100% mine to share right now, so I guess that will have to wait.... Anyway I am steadily losing a pound a week which is just fine with me!! And my ankle seems to be doing better so hopefully my training will get kicked in to over drive these next few weeks!

Weight: 186 pounds.

Weight change from beginning of my journey: 250-186 = 64 pounds!

Weight change from last week: Down 1 pound!!

How do you feel about that?: I feel great, it was a really good week, full of great choices!

How many workouts this week?: I worked out 5 times this week.

Workouts you loved this week?: I started swimming laps because of my hurt foot and never realized how much of a workout swimming is! 

Healthy foods you loved this week?: My mom made an awesome healthy taco salad (I skipped the chips and cheese) I also went to the store and bought tons of goodies!!! Which is what I am listing today in lieu of a recipe.

Pictured above (from left to right):

-2 Healthy Choice Meals for work

-Oscar Mayer Turkey Bacon

-Jennie-O Ground Turkey

-Turkey sausage

-Fage Total 0% Greek Yogurt

-Sunbelt organic granola

-Silk PureAlmond Unsweetened Milk

-Eggs

-Mott's All Natural Unsweetened applesauce

-Bananas

-Stacy's Pita chips

-Brocolli head

-Asparagus

-Avacado

-Mushrooms

-Squash

-Cucumber

-Bell Pepper

-Baby Spinach Leaves

-Celery

-Strawberries

-Dryer's 25 Calorie unsweetened juice popsicles
-2 serving chocolate banana smoothie mix ( I add EAS protein powder)
-Log Cabin All Natural Maple Syrup (No high-fructose corn syrup)
-Whole grain Eggo waffles

I got all of this at Kroger for 70.00! Try and tell me you can't eat healthy for cheap!

Blogger Spotlight of the Week: Holly from Precisely Holly does a Weigh In Wednesday and I absolutely love her blog, her fashion videos make my day and it's like having a personal shopper!! Anyway in her fitness post she talks about the health benefits of lemon! She has lost 16 pounds on her journey so far, what an accomplishment!!! Go check her out, you guys, she's kind of amazing :)

Now remember if you want to join this link up, you can copy my questionnaire or just talk about whatever you want that has to do with healthy living!!! Can't wait to read your posts :)

HAPPY WEDNESDAY EVERYONE!